Healthy Food

PACKAGES

3 MONTH PERFORMANCE PACKAGE

UNLOCK YOUR TRUE POTENTIAL

WHAT YOU'LL GET FROM THIS PACKAGE

  • All of the features from the "5 Week Reset" program

  • Bi-weekly 45-Minute Visits for 3 Months (24 visits total). Consistency is key to to building resiliency and optimizing performance. Each session will be geared around RevInMo and Electrons Plus Guided PEMF to make sure you are ready to attack your athletic goals each and every time.

  • MindBody Medicine. Mental game is a crucial component in optimal performance. We will cover the basics of identifying, measuring, and working with stress. In addition, we will be implementing a tool called Heart Rate Variability, which has been shown to improve recovery, and help us stay focused when it matters the most.

  • Complementary B12 Shots Each Week. Support the various systems in your body for improved energy, sleep, immunity, and more! 

  • Complementary set of RevInMo EquipmentThis includes a stability/yoga ball, a pair of water bells, a slant board, and pipes -- Everything you need for your at-home practice. (~$200 value)

  • Discounts on Practitioner Grade Supplements. In order to get that extra edge in the competition, we need to provide the body with the building blocks it needs. Sometimes that means having to go beyond our normal diet. Dr. Eric will provide recommendations to hand-selected supplements that he believes will give you the best support in optimizing performance, in which you will be able to purchase them at a discounted price.

*VIRTUAL AND IN-OFFICE OPTIONS AVAILABLE

3 MONTH POST-OP REHAB PACKAGE

GET THE MOST OUT OF YOUR PROCEDURE, AND BACK TO DOING THE THINGS THAT YOU LOVE

This package is built around thephases of tissue healing to ensure that you are getting the most out of your recovery every step of the way. This package is as follows: 

Phase 1 (Week 1): The first week after a procedure is the most important. It is during this time where your body will have its highest inflammatory/healing response. As such, we will support this process as much as possible through Electrons Plus Guided PEMF. This little machine packs a big punch, in which we will be able to improve circulation, modulate inflammation, and keep the surrounding area active while you remain immobile.

     Phase 1 includes three (3) 45-min visits per week with Dr. Eric.

Phase 2 (Week 2 to Week 6): In this phase, the primary inflammation response should decrease as your body continues with tissue proliferation and repair. In addition to Electrons Plus Guided PEMF, we will start to incorporate low intensity and progressive exercises with Revolution In Motion, which are utilized to increase range of motion, improve muscle tone, and protect/build joints and ligaments through eccentric muscle stimulation.

     Phase 2 includes bi-weekly 45-min visits with Dr. Eric.

Phase 3 (Week 6 to Month 6): Tissue remodeling is nearly complete as it is able to accommodate your specific functional uses and continues to get stronger. In most procedures, it is common to experience a "2 steps forward, 1 step back" fluctuation in progression. However, by using Revolution In Motion, we can cut through this process and maximize your body's ability to regain function and strength at a more efficient pace. By working closely with Dr. Eric, you will be able to receive individualized attention to your specific needs and make sure you stay on track to getting the most out of your procedure and get back to all the regular activities that you love.

     Phase 3 includes bi-weekly 45-min visits with Dr. Eric.

(Optional) 1 Month Pre-Op Preparation: Set yourself up for success from the start. We will go into a comprehensive assessment of your Foundations of Health, including diet, lifestyle, sleep, exercise/movement, and more. If we are able to improve the environment and supporting systems in your body before your procedure, you will be able to bounce back and recover at a much faster rate than you would otherwise. 

OTHER INCLUDED FEATURES

  • Complementary set of RevInMo EquipmentThis includes a stability/yoga ball, a pair of water bells, a slant board, and pipes -- Everything you need for your at-home practice. (~$200 value)

  • Discounts on Practitioner Grade Supplements. In order to get that extra edge in the competition, we need to provide the body with the building blocks it needs. Sometimes that means having to go beyond our normal diet. Dr. Eric will provide recommendations to hand-selected supplements that he believes will give you the best support in optimizing performance, in which you will be able to purchase them at a discounted price.