Revolution In Motion Virtual Classes
Updated: Jul 30, 2020
Do you want to get a good workout in, but don’t want to go to the gym?
Do you want to learn how to improve your mobility, and decrease tension and chronic physical pain in your body?
Do you feel like something is missing from your training, something that will elevate and improve your performance?
Introducing Revolution In Motion Virtual Classes! These are used to welcome people to the world of RevInMo, in which you will go through a guided series of exercises with Dr. Eric from the comfort of your own home. Learn the cues and how to perform the movements properly, so you can implement them into your daily routine at home.
Classes Currently Offered
RevInMo: Foundations : This class is for beginners or people who want to review the moves & cues. This exercise sequence will require a stability ball, RevInMo bells or hand weights (water bottles work as well). This class will vary each day.
When: Monday, 8AM PST
Cost: $40 per person per class
Package of 3 Classes: $120 (comes to $40 per class)
Package of 6 Classes:$210 (comes to $35 per class)
Package of 10 Classes:$300(comes to $30 per class)
*Note: packages are valid for six weeks after purchase
Private Training with Dr. Eric: These classes can be tailored to your specific needs. The cost of private training can be shared with up to 4 people, arranged amongst yourselves beforehand. Please contact Dr. Eric for more information and pricing.
What You Will Need
*Note: to join a class, make sure that you have the space in your home to execute the exercises using the ball & water bells. Access to video is highly recommended, as this will allow Dr. Eric to provide proper instructions and corrections as you perform the movements.
Choosing the Right Size Exercise Ball
RevInMo Equipment Needed
Similar items can be purchased on Amazon as well:
Stability Ball (please keep in mind that the air pump is sold separately)
Hand Weights (alternative to water bells, pair of 3lbs recommended)
Wooden Slant Board (For Level 2 classes and beyond)
How to Register
Register by visiting the Book Online section of the website, and choose the “RevInMo Virtual Group Classes” tab under Online Services to sign up.