Here are a couple videos to help get you on the right path towards getting the most out of your RevInMo session. Please review these before your first virtual session with Dr. Eric.
Revolution In Motion Essentials
To Purchase Equipment — click here or email info@RevInMo.com
Similar items can be purchased on Amazon as well:
Stability Ball (please keep in mind that the air pump is sold separately)
Hand Weights (alternative to water bells, pair of 3lbs recommended)
Wooden Slant Board (For Level 2 classes and beyond)
Choosing the Right Exercise Ball